Grilled Tomato Risotto with Roasted Portobello Mushrooms (Emeril Lagasse) Recipe

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Grilled Tomato Risotto with Roasted Portobello Mushrooms (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the grill to 400 degrees. In a mixing bowl, toss the tomatoes with the olive oil, salt and pepper. Place on the grill and cook for 2 to 3 minutes on each side. Remove from the grill and set aside. Preheat the oven to 400 degrees. Place the portobello mushroom on a parchment - lined baking sheet, cavity up. Drizzle both sides of the mushrooms with the olive oil. Season both sides with salt and pepper. Fan a quarter of the cheese over each cavity of the mushroom. Place in the oven and cook until the mushrooms are tender and the cheese is bubbly, about 10 minutes. Heat the olive oil in a large saute pan over medium heat. Add the onions. Season with salt and pepper. Saute until the onions are slightly soft, about 3 minutes. Add the water and garlic. Bring the mixture to a boil, reduce the heat to medium, and simmer for about 6 minutes. Add the rice and simmer, stirring constantly until the mixture is creamy and bubbly, about 18 minutes. Stir in the butter, cream, cheese, and green onions. Simmer for about 2 minutes, stirring constantly. Remove from the heat and stir in the tomatoes. To serve, slice each portobello into quarters. Spoon the risotto into each serving dish. Lay 2 slices of the portobello on top of the risotto. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.33 Kcal (1433 kJ)
Calories from fat 48.97 Kcal
% Daily Value*
Total Fat 5.44g 8%
Cholesterol 19.75mg 7%
Sodium 453.54mg 19%
Potassium 231.86mg 5%
Total Carbs 45.81g 15%
Sugars 3.18g 13%
Dietary Fiber 2.72g 11%
Protein 23.31g 47%
Vitamin C 9.8mg 16%
Calcium 586.4mg 59%
Amount Per 100 g
Calories 87.22 Kcal (365 kJ)
Calories from fat 12.48 Kcal
% Daily Value*
Total Fat 1.39g 8%
Cholesterol 5.03mg 7%
Sodium 115.56mg 19%
Potassium 59.08mg 5%
Total Carbs 11.67g 15%
Sugars 0.81g 13%
Dietary Fiber 0.69g 11%
Protein 5.94g 47%
Vitamin C 2.5mg 16%
Calcium 149.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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