Grilled Spice-Rubbed Shrimp Nicoise Salad (Bobby Flay) Recipe

Posted by
Rate It!
Grilled Spice-Rubbed Shrimp  Nicoise  Salad (Bobby Flay)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Salad:
  2. Nicoise vinaigrette (recipe follows)
  3. Spice-Rubbed Shrimp:
  4. Fill a large bowl halfway with ice water and set aside.
  5. Bring a medium pot of salted cold water to a boil. Add the yellow and green beans and cook for 3 to 4 minutes, or until just crisp-tender. Drain and immediately plunge into the ice water to stop the cooking. Let sit in the ice water for a few minutes, and then drain well.
  6. Meanwhile, put the potatoes in a medium saucepan, cover with salted cold water, and bring to a boil. Lower the heat and simmer until the potatoes are almost cooked through (a knife or skewer inserted into the center should meet just a little resistance), 8 to 10 minutes. Drain well and let cool slightly.
  7. Heat your grill to high.
  8. Once cool enough to handle, slice the potatoes lengthwise, brush with 2 tablespoons of the olive oil, and season with salt and pepper. Place on the grill, cut side down, and cook until golden brown, 2 to 3 minutes. Turn over and grill until just cooked through, 1 to 2 minutes longer. Keep the grill on.
  9. Combine the cooked beans, grilled potatoes, tomatoes, onion, basil and parsley in a large bowl. Ad the vinaigrette and gently toss to combine. Season with salt and pepper. Cover and let sit at room temperature while you prepare the shrimp.
  10. To make the spice rub, combine the fennel, mustard and coriander with the salt and pepper in a bowl.
  11. Put the shrimp in a large bowl and toss with the spice rub until evenly coated. Add the 1/4 cup olive oil and toss to coat. Place the shrimp on the grates of the grill in an even layer and grill until golden brown and slightly charred, 1 1/2 to 2 minutes. Turn the shrimp over and continue grilling until just cooked through, 45 seconds to 1 minute longer.
  12. Arrange the salad on 4 large plates and top with the shrimp.
  13. Nicoise Vinaigrette:
  14. Whisk together the vinegar, mustard, honey, garlic and anchovy paste and season with salt and pepper. Slowly whisk in the olive oil.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1012.24 Kcal (4238 kJ)
Calories from fat 677.73 Kcal
% Daily Value*
Total Fat 75.3g 116%
Cholesterol 93.66mg 31%
Sodium 3725.74mg 155%
Potassium 463.67mg 10%
Total Carbs 71.73g 24%
Sugars 12.54g 50%
Dietary Fiber 6.18g 25%
Protein 17.11g 34%
Vitamin C 40.1mg 67%
Iron 3.9mg 22%
Calcium 147.9mg 15%
Amount Per 100 g
Calories 223.99 Kcal (938 kJ)
Calories from fat 149.97 Kcal
% Daily Value*
Total Fat 16.66g 116%
Cholesterol 20.72mg 31%
Sodium 824.44mg 155%
Potassium 102.6mg 10%
Total Carbs 15.87g 24%
Sugars 2.78g 50%
Dietary Fiber 1.37g 25%
Protein 3.79g 34%
Vitamin C 8.9mg 67%
Iron 0.9mg 22%
Calcium 32.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top