Grilled Peppers, Leeks and Portobello Mushrooms Recipe

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Grilled Peppers, Leeks and Portobello Mushrooms
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Ingredients:

Directions:

  1. Build a charcoal fire or preheat gas grill.
  2. Place all of the vegetables on a baking sheet, season generously with salt and pepper, and toss with the olive oil and garlic.
  3. Place the vegetables, cut side down, on the grill. Cook for a few minutes on each side until tender and nicely marked by the grill. Remove from grill and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.16 Kcal (729 kJ)
Calories from fat 133.22 Kcal
% Daily Value*
Total Fat 14.8g 23%
Sodium 11.67mg 0%
Potassium 151.38mg 3%
Total Carbs 9.69g 3%
Sugars 4.02g 16%
Dietary Fiber 1.66g 7%
Protein 0.98g 2%
Vitamin C 65mg 108%
Vitamin A 1.5mg 49%
Iron 26.1mg 145%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 129.21 Kcal (541 kJ)
Calories from fat 98.84 Kcal
% Daily Value*
Total Fat 10.98g 23%
Sodium 8.66mg 0%
Potassium 112.31mg 3%
Total Carbs 7.19g 3%
Sugars 2.98g 16%
Dietary Fiber 1.23g 7%
Protein 0.73g 2%
Vitamin C 48.2mg 108%
Vitamin A 1.1mg 49%
Iron 19.3mg 145%
Calcium 23.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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