Grilled Pear Salad with Bacon, Roquefort and Port Vinaigrette Recipe

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Grilled Pear Salad with Bacon, Roquefort and Port Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Spread walnuts on baking sheet. Bake until toasted, about 5 minutes. Cook bacon in heavy medium nonstick skillet over medium-high heat until crisp and brown, about 5 minutes. Using slotted spoon, transfer bacon to paper towels to drain. Coarsely chop bacon. Prepare barbecue (medium heat) or preheat broiler. Cut pears into 1/4-inch slices and spray lightly with nonstick spray. Grill or broil pear slices until brown in spots, about 2 minutes per side.
  2. Bring Port and shallot to boil in heavy medium saucepan; reduce heat to medium-low and simmer until reduced to 1/2 cup, about 10 minutes. Strain into large bowl; cool. Whisk oil and vinegar into Port. Season with salt and pepper.
  3. Add greens, cheese, walnuts, bacon and pears to dressing in bowl and toss to coat. Divide among plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 846.88 Kcal (3546 kJ)
Calories from fat 661.53 Kcal
% Daily Value*
Total Fat 73.5g 113%
Cholesterol 26.62mg 9%
Sodium 715.88mg 30%
Potassium 391.28mg 8%
Total Carbs 18.67g 6%
Sugars 2.05g 8%
Dietary Fiber 4.01g 16%
Protein 17.47g 35%
Vitamin C 5mg 8%
Iron 1.1mg 6%
Calcium 227.2mg 23%
Amount Per 100 g
Calories 270.43 Kcal (1132 kJ)
Calories from fat 211.24 Kcal
% Daily Value*
Total Fat 23.47g 113%
Cholesterol 8.5mg 9%
Sodium 228.6mg 30%
Potassium 124.95mg 8%
Total Carbs 5.96g 6%
Sugars 0.66g 8%
Dietary Fiber 1.28g 16%
Protein 5.58g 35%
Vitamin C 1.6mg 8%
Iron 0.4mg 6%
Calcium 72.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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