Grilled Buttermilk Chicken Recipe

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Grilled Buttermilk Chicken
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Ingredients:

Directions:

  1. In a small bowl or measuring cup, combine the buttermilk, garlic, paprika, 11/2 teaspoons salt, and 3/4 teaspoon pepper.
  2. Divide the buttermilk mixture and chicken between 2 large resealable plastic bags. Let marinate in the refrigerator, turning the bags occasionally, for at least 1 hour and up to overnight.
  3. Heat grill to medium-low. Remove the chicken from the marinade (discard the marinade) and grill, covered, turning occasionally, until cooked through, 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.81 Kcal (3181 kJ)
Calories from fat 472.84 Kcal
% Daily Value*
Total Fat 52.54g 81%
Cholesterol 311.17mg 104%
Sodium 287.41mg 12%
Potassium 736.26mg 16%
Total Carbs 3.75g 1%
Sugars 2.41g 10%
Dietary Fiber 0.36g 1%
Protein 62.9g 126%
Vitamin C 11.1mg 19%
Iron 3.6mg 20%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 194.87 Kcal (816 kJ)
Calories from fat 121.27 Kcal
% Daily Value*
Total Fat 13.47g 81%
Cholesterol 79.8mg 104%
Sodium 73.71mg 12%
Potassium 188.83mg 16%
Total Carbs 0.96g 1%
Sugars 0.62g 10%
Dietary Fiber 0.09g 1%
Protein 16.13g 126%
Vitamin C 2.9mg 19%
Iron 0.9mg 20%
Calcium 25mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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