Grill Roasted Sweet Corn on the Cob With Sun-Dried Tomato Butter Recipe

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Grill Roasted Sweet Corn on the Cob With Sun-Dried Tomato Butter
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Ingredients:

Directions:

  1. CORN.
  2. Pull away the husk and leave it attached to the cob.
  3. Remove the silk from the corn cob and re-cover the corn with the husk.
  4. Soak in a large bowl of chilled water for one to two hours before proceeding. After the corn has been soaked, pull back the corn husk and generously coat the corn with the sundried tomato butter (recipe below).
  5. Note: I am in favor of skipping the butter now as it gets a little messy on the grill when I do it it like this. Serving the roasted corn with the butter is enough for me.
  6. Cover the corn back up with the husk and tie the husk onto the cob using butcher twine.
  7. Place this over low-medium heat on the grill, and allow to grill for 20 to 25 minutes, turning 4 to 5 times throughout the cooking time.
  8. To serve, unwrap the corn from the husk, and coat with some softened sundried tomato butter.
  9. SUNDRIED TOMATO BUTTER.
  10. In a heavy stand mixer, place the softened butter. Using the paddle attachment, whip the butter until smooth.
  11. Puree the sundried tomato, lemon zest, garlic and herbs and combine with the whipped butter. Season with salt and black pepper.
  12. Chill before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.57 Kcal (882 kJ)
Calories from fat 17.93 Kcal
% Daily Value*
Total Fat 1.99g 3%
Sodium 316.81mg 13%
Potassium 527.82mg 11%
Total Carbs 49.94g 17%
Sugars 7.73g 31%
Dietary Fiber 4.75g 19%
Protein 6.53g 13%
Vitamin C 16.7mg 28%
Iron 0.4mg 2%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 88.85 Kcal (372 kJ)
Calories from fat 7.57 Kcal
% Daily Value*
Total Fat 0.84g 3%
Sodium 133.68mg 13%
Potassium 222.72mg 11%
Total Carbs 21.07g 17%
Sugars 3.26g 31%
Dietary Fiber 2g 19%
Protein 2.76g 13%
Vitamin C 7mg 28%
Iron 0.2mg 2%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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