Green Tomato Relish Recipe

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Green Tomato Relish
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Ingredients:

Directions:

  1. In a grinder or food processor, coarsely grind tomatoes, red bell peppers, green bell peppers, and onions. (You may need to do this in batches.) Line a large colander with cheesecloth, place in sink or in a large bowl, and pour in tomato mixture to drain for 1 hour.
  2. In a large, non-aluminum stockpot, combine tomato mixture, celery seed, mustard seed, salt, sugar, and vinegar. Bring to a boil and simmer over low heat 5 minutes, stirring frequently.
  3. Sterilize enough jars and lids to hold relish (12 one-pint jars, or 6 one-quart jars). Pack relish into sterilized jars, making sure there are no spaces or air pockets. Fill jars all the way to top. Screw on lids.
  4. Place a rack in the bottom of a large stockpot and fill halfway with boiling water. Carefully lower jars into pot using a holder. Leave a 2 inch space between jars. Pour in more boiling water if necessary, until tops of jars are covered by 2 inches of water. Bring water to a full boil, then cover and process for 30 minutes.
  5. Remove jars from pot and place on cloth-covered or wood surface, several inches apart, until cool. Once cool, press top of each lid with finger, ensuring that seal is tight (lid does not move up or down at all). Relish can be stored for up to a year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.3 Kcal (1220 kJ)
Calories from fat 8.76 Kcal
% Daily Value*
Total Fat 0.97g 1%
Sodium 595.39mg 25%
Potassium 348.69mg 7%
Total Carbs 67.97g 23%
Sugars 57.35g 229%
Dietary Fiber 4.12g 16%
Protein 2.2g 4%
Vitamin C 70.1mg 117%
Vitamin A 1.5mg 49%
Iron 26mg 145%
Calcium 74mg 7%
Amount Per 100 g
Calories 91.45 Kcal (383 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 1%
Sodium 186.91mg 25%
Potassium 109.47mg 7%
Total Carbs 21.34g 23%
Sugars 18g 229%
Dietary Fiber 1.29g 16%
Protein 0.69g 4%
Vitamin C 22mg 117%
Vitamin A 0.5mg 49%
Iron 8.2mg 145%
Calcium 23.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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