Green-Olive Spoon Sweet Recipe

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Green-Olive Spoon Sweet
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Ingredients:

Directions:

  1. Soak the olives in ample water for 24-48 hours, changing the water several times.
  2. Drain, pat dry, and cut into thin slices.
  3. Bring the sugar and water to a boil and simmer for five minutes.
  4. Add the olives to the syrup.
  5. Lower the heat and add the zest, lemon juice, and cardamom.
  6. Simmer until it reaches 102C (215F).
  7. Remove, cool, and place in jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.79 Kcal (1531 kJ)
Calories from fat 56.25 Kcal
% Daily Value*
Total Fat 6.25g 10%
Sodium 552.46mg 23%
Potassium 47.15mg 1%
Total Carbs 81.36g 27%
Sugars 74.37g 297%
Dietary Fiber 2.75g 11%
Protein 0.92g 2%
Vitamin C 16mg 27%
Iron 0.3mg 2%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 168.95 Kcal (707 kJ)
Calories from fat 25.98 Kcal
% Daily Value*
Total Fat 2.89g 10%
Sodium 255.18mg 23%
Potassium 21.78mg 1%
Total Carbs 37.58g 27%
Sugars 34.35g 297%
Dietary Fiber 1.27g 11%
Protein 0.42g 2%
Vitamin C 7.4mg 27%
Iron 0.1mg 2%
Calcium 32.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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