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Green Olive And Dried Beef Cream Cheese Spread Recipe

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Green Olive And Dried Beef Cream Cheese Spread
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Ingredients
8
Count
Nutrition
138
Calories
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Ingredients:

Directions:

  1. Combine all ingredients in blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.3 Kcal (579 kJ)
Calories from fat 97.61 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 35.12mg 12%
Sodium 379.21mg 16%
Potassium 89.59mg 2%
Total Carbs 3.19g 1%
Sugars 2.63g 11%
Dietary Fiber 0.2g 1%
Protein 7.76g 16%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 194.43 Kcal (814 kJ)
Calories from fat 137.23 Kcal
% Daily Value*
Total Fat 15.25g 17%
Cholesterol 49.37mg 12%
Sodium 533.11mg 16%
Potassium 125.95mg 2%
Total Carbs 4.49g 1%
Sugars 3.7g 11%
Dietary Fiber 0.28g 1%
Protein 10.91g 16%
Vitamin C 3.2mg 4%
Vitamin A 0.3mg 6%
Iron 0.3mg 1%
Calcium 87.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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