Directions:
- Cut a thin slice from the bottom of each grapefruit half so that it sits flat. Squeeze grapefruit halves, reserving 3 cups pulp and juice. Gently remove membrane, leaving shells intact; scallop edges, if desired. Freeze shells.
- Combine sugar and water in a heavy saucepan. Cook over medium heat, stirring frequently, until mixture comes to a boil and sugar dissolves. Cook, stirring frequently, until mixture reaches soft ball stage (240°). Set aside.
- Combine egg whites (at room temperature), cream of tartar, and salt in a large metal mixing bowl; beat until stiff peaks form. Slowly pour hot syrup in a thin stream over egg whites while beating at medium speed of an electric mixer. Turn mixer to high speed, and continue beating 5 minutes or until stiff. Add reserved 3 cups grapefruit pulp and juice, stirring well. Freeze mixture 4 hours.
- Remove from freezer, and stir grape fruit mixture until well blended. Repeat freezing procedure until mixture reaches the consistency of a sherbet. Spoon into prepared grapefruit shells. Freeze until firm.
- Remove from freezer 15 minutes before serving. Place on individual serving plates; garnish each with a cherry, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.4 Kcal (479 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 54.25mg | 2% | |
| Potassium | 49.08mg | 1% | |
| Total Carbs | 27.34g | 9% | |
| Sugars | 26.62g | 106% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.82g | 4% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 191.54 Kcal (802 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 90.84mg | 2% | |
| Potassium | 82.17mg | 1% | |
| Total Carbs | 45.78g | 9% | |
| Sugars | 44.56g | 106% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 3.04g | 4% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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