Pavlova With Lemon Cream and Berries Recipe

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Pavlova With Lemon Cream and Berries
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Ingredients:

Directions:

  1. Preheat oven to 225°. Whisk together sugar and cornstarch. Beat egg whites at medium-high speed with a heavy-duty electric stand mixer 1 minute; add cream of tartar and salt, beating until blended. Gradually add sugar mixture, 1 tablespoons at a time, beating at medium-high speed until mixture is glossy, stiff peaks form, and sugar dissolves. (Do not overbeat.) Beat in vanilla. Gently spread mixture into a 7-inch round on a parchment paper-lined baking sheet, making an indentation in center of meringue to hold filling.
  2. Bake at 225° for 1 hour and 30 minutes or until pale golden and outside has formed a crust. Turn oven off; let meringue stand in oven, with door closed and light on, 12 hours.
  3. Meanwhile, whisk together lemon curd and sour cream until smooth. Cover and chill.
  4. Spoon lemon mixture into center of meringue, and top with fruit. (Center of meringue may fall once the lemon mixture and berries have been added.) Garnish with zest, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.48 Kcal (358 kJ)
Calories from fat 9.39 Kcal
% Daily Value*
Total Fat 1.04g 2%
Cholesterol 3.32mg 1%
Sodium 46.76mg 2%
Potassium 67.89mg 1%
Total Carbs 17.13g 6%
Sugars 14.99g 60%
Dietary Fiber 0.12g 0%
Protein 2.23g 4%
Vitamin C 2mg 3%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 186.69 Kcal (782 kJ)
Calories from fat 20.51 Kcal
% Daily Value*
Total Fat 2.28g 2%
Cholesterol 7.25mg 1%
Sodium 102.12mg 2%
Potassium 148.28mg 1%
Total Carbs 37.42g 6%
Sugars 32.73g 60%
Dietary Fiber 0.25g 0%
Protein 4.87g 4%
Vitamin C 4.3mg 3%
Iron 0.1mg 0%
Calcium 34.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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