Grapefruit Curry Barbecue Chicken Marinade Recipe

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Grapefruit  Curry Barbecue Chicken Marinade
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Ingredients:

Directions:

  1. Mix all ingredients together and marinate chicken overnight, the longer the better.
  2. Barbecue chicken, basting often.
  3. Cook approximately 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.93 Kcal (1159 kJ)
Calories from fat 250.79 Kcal
% Daily Value*
Total Fat 27.87g 43%
Cholesterol 0.57mg 0%
Sodium 5.1mg 0%
Potassium 141.01mg 3%
Total Carbs 7.29g 2%
Sugars 0.54g 2%
Dietary Fiber 0.71g 3%
Protein 0.89g 2%
Vitamin C 23.7mg 40%
Iron 1mg 6%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 275.96 Kcal (1155 kJ)
Calories from fat 249.91 Kcal
% Daily Value*
Total Fat 27.77g 43%
Cholesterol 0.57mg 0%
Sodium 5.08mg 0%
Potassium 140.51mg 3%
Total Carbs 7.26g 2%
Sugars 0.53g 2%
Dietary Fiber 0.7g 3%
Protein 0.89g 2%
Vitamin C 23.6mg 40%
Iron 1mg 6%
Calcium 17.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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