Directions:
- Preheat the oven to 170°C and, using a balloon whisk, beat the eggs in a bowl; add the yoghurt, vanilla essence and cornflour and whisk until the mixture is smooth and well-combined.
- Scatter half the grapes over the base of a 1 litre baking dish; pour the yoghurt mixture over the grapes; scattter the remaining grapes over the top and bake for 30 minutes or until the top is firm to the touch.
- Sprinkle with brown sugar and scatter the almonds over the top; set aside to cool slightly and serve warm.
- Variations: For a grape & berry yoghurt bake, replace the honey yoghurt with a berry-flavoured yoghurt. To make grape & custard bake, replace the honey yoghurt with custard. Replace the brown sugar with cinnamon and the almonds with chopped walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.37 Kcal (722 kJ) | ||
| Calories from fat | 70.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Cholesterol | 117.17mg | 39% | |
| Sodium | 61.55mg | 3% | |
| Potassium | 60.47mg | 1% | |
| Total Carbs | 22.22g | 7% | |
| Sugars | 18.48g | 74% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 6.45g | 13% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.16 Kcal (474 kJ) | ||
| Calories from fat | 46.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 12% | |
|---|---|---|---|
| Cholesterol | 76.92mg | 39% | |
| Sodium | 40.41mg | 3% | |
| Potassium | 39.7mg | 1% | |
| Total Carbs | 14.59g | 7% | |
| Sugars | 12.13g | 74% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 4.24g | 13% | |
| Vitamin C | 6.2mg | 16% | |
| Iron | 0.4mg | 4% | |
| Calcium | 49.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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