Grammy Puffs Recipe

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Grammy Puffs
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Ingredients:

Directions:

  1. Combine pancake mix and milk stir thoroughly make sure to get all lumps, add the cinnamon and vanilla and mix.
  2. For the graham cracker crumb mix just add the butter and to the crumbs mix and microwave for 1 minute on high. Combine the crumb mix to pancake mix and stir till cabined toughly. Take an oiled spoon and scoop out even portions and fry for about 1 minute on each side on high heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.86 Kcal (1812 kJ)
Calories from fat 47.02 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 4.21mg 1%
Sodium 540.32mg 23%
Potassium 600.12mg 13%
Total Carbs 84.11g 28%
Sugars 9.24g 37%
Dietary Fiber 1.41g 6%
Protein 10.33g 21%
Iron 3.2mg 18%
Calcium 135.1mg 14%
Amount Per 100 g
Calories 267.46 Kcal (1120 kJ)
Calories from fat 29.05 Kcal
% Daily Value*
Total Fat 3.23g 8%
Cholesterol 2.6mg 1%
Sodium 333.85mg 23%
Potassium 370.8mg 13%
Total Carbs 51.97g 28%
Sugars 5.71g 37%
Dietary Fiber 0.87g 6%
Protein 6.38g 21%
Iron 2mg 18%
Calcium 83.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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