Directions:
- Debeard and scrub the mussels.
- Heat a large sauté pan, place the oil in the pan, and sauté the garlic and onions until soft.
- Deglaze the pan with the white wine over medium high heat, add the mustard and stir to combine.
- Place the mussels, cream, and clam juice in the pan.
- Cover with a second pan (inverted) to create a steamer.
- Lower the heat slightly and steam for 5 minutes.
- The mussels are done with the shells open and the mussels are firm.
- Heap the mussels in a large bowl and pour the broth over them.
- Serve with crusty bread for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.11 Kcal (2111 kJ) | ||
| Calories from fat | 299.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.23g | 51% | |
|---|---|---|---|
| Cholesterol | 135.41mg | 45% | |
| Sodium | 880.44mg | 37% | |
| Potassium | 799.68mg | 17% | |
| Total Carbs | 19.64g | 7% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 25.98g | 52% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 7.9mg | 44% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 129.36 Kcal (542 kJ) | ||
| Calories from fat | 76.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 51% | |
|---|---|---|---|
| Cholesterol | 34.75mg | 45% | |
| Sodium | 225.94mg | 37% | |
| Potassium | 205.21mg | 17% | |
| Total Carbs | 5.04g | 7% | |
| Sugars | 0.8g | 12% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 6.67g | 52% | |
| Vitamin C | 5.2mg | 34% | |
| Iron | 2mg | 44% | |
| Calcium | 27.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mussels Marinara
Fresh mussels, Olive oil, Minced garlic and 6 more.. -
Linguine with White Clam Sauce
Linguine, Olive oil, Garlic, minced and 5 more.. -
Chicken, Broccoli and Fusilli Pasta
Broccoli florets, Fusilli, Olive oil, Garlic cloves and 5 more.. -
Tuscan Garlic Chicken
Boneless skinless chicken breasts (approx 4 oz each) and 12 more.. -
Chicken in Mushroom-Cream Sauce
Chicken fillet, Flour , for dredging and 6 more.. -
Olive Gardens Tuscan Garlic Chicken
Boneless, skinless chicken breasts, Flour , plus 1 tbsp and 11 more.. -
Linguine ai Frutti di Mare
Olive oil, Garlic, sliced, Red pepper flakes and 9 more.. -
Steamed Garlic and Herb Mussels
Black mussels, Olive oil, Garlic cloves, crushed and 6 more.. -
Fisherman's Bouillabaisse
Olive oil, Garlic, finely chopped, Water, Dry white wine and 8 more.. -
Linguine Ai Frutti Di Mare (Linguine With Fruit of the Sea)
Olive oil, Garlic cloves, sliced , to taste and 10 more..
Also Try
-
-
-
-
-
-
Pan Roast Portabella Mushrooms With Dijon Vinaigrette & Asiago Cheese
Portabella mushrooms, Olive oil, Balsamic vinegar and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
