Directions:
- Start off by mixing together the milk and the vanilla bean in a saucepan.
- Heat the milk on medium flame.
- Do so till you see the appearance of bubbles around the edge of the saucepan.
- Reduce flame.
- Add the chocolate pieces.
- Whisk occasionally, until melted.
- Remove from flame.
- Remove the vanilla bean.
- You may rinse, dry and save the vanilla bean to use later on in another recipe.
- If the milk is too thick, add some more milk to thin it.
- Just before serving, whisk the milk vigorously to create alot of foam.
- Serve with a smile!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.03 Kcal (678 kJ) | ||
| Calories from fat | 38.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 8.89mg | 3% | |
| Sodium | 91.09mg | 4% | |
| Potassium | 254.8mg | 5% | |
| Total Carbs | 26.69g | 9% | |
| Sugars | 22.72g | 91% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 5.89g | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 221.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 82.5 Kcal (345 kJ) | ||
| Calories from fat | 19.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 7% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 3% | |
| Sodium | 46.38mg | 4% | |
| Potassium | 129.73mg | 5% | |
| Total Carbs | 13.59g | 9% | |
| Sugars | 11.57g | 91% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 3g | 12% | |
| Iron | 0.2mg | 2% | |
| Calcium | 112.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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