Gooey caramel nut bars Recipe

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Gooey caramel nut bars
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Ingredients:

  • 14 oz bag caramels unwrapped
  • 1 1/2 cup walnuts chopped
  • 12 oz bag semisweet choc chips optional

Directions:

  1. Melt caramels with 1/2 can of evaporated milk over low heat. Stir until smooth. Combine remaining milk with cake mix and melted margarine. Mix well. Press half of cake mixture into bottom of greased 13 by 9 baking pan. Heat oven to 350. Bake for 6 mins. Remove from oven. Sprinkle 1 cup walnuts and choc chips (if using) over crust. Top with caramel mixture, spreading to edges of pan. Top with teaspoonfuls of remaining cake mixture, pressing gently into caramel mixture. Sprinkle with remaining nuts. Return to 350 oven and bake for 20 minutes. Cool. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2175.03 Kcal (9106 kJ)
Calories from fat 1931.84 Kcal
% Daily Value*
Total Fat 214.65g 330%
Cholesterol 43.82mg 15%
Sodium 166.19mg 7%
Potassium 1458.9mg 31%
Total Carbs 35g 12%
Sugars 1.88g 8%
Dietary Fiber 13.13g 53%
Protein 55.58g 111%
Vitamin C 6.8mg 11%
Vitamin A 1.1mg 38%
Iron 5.6mg 31%
Calcium 512.2mg 51%
Amount Per 100 g
Calories 481.09 Kcal (2014 kJ)
Calories from fat 427.3 Kcal
% Daily Value*
Total Fat 47.48g 330%
Cholesterol 9.69mg 15%
Sodium 36.76mg 7%
Potassium 322.69mg 31%
Total Carbs 7.74g 12%
Sugars 0.41g 8%
Dietary Fiber 2.9g 53%
Protein 12.29g 111%
Vitamin C 1.5mg 11%
Vitamin A 0.3mg 38%
Iron 1.2mg 31%
Calcium 113.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.6
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Total Fat

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