Goat Cheese & Prosciutto Parcels Recipe

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Goat Cheese & Prosciutto Parcels
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Ingredients:

Directions:

  1. Heat the oven to 425°F
  2. Scatter the phyllo with thyme.
  3. Wrap each piece of goat cheese in a slice of proscuitto.
  4. Wrap in the phyllo to make 2 parcels.
  5. Bake for 10 minutes or until golden and crisp.
  6. Serve with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.69 Kcal (1075 kJ)
Calories from fat 183.78 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 59.54mg 20%
Sodium 196.22mg 8%
Potassium 29.65mg 1%
Total Carbs 1.23g 0%
Sugars 1.13g 5%
Dietary Fiber 0.06g 0%
Protein 17.6g 35%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 509.1mg 51%
Amount Per 100 g
Calories 449.54 Kcal (1882 kJ)
Calories from fat 321.86 Kcal
% Daily Value*
Total Fat 35.76g 31%
Cholesterol 104.26mg 20%
Sodium 343.64mg 8%
Potassium 51.93mg 1%
Total Carbs 2.15g 0%
Sugars 1.99g 5%
Dietary Fiber 0.1g 0%
Protein 30.82g 35%
Vitamin C 1.1mg 1%
Iron 2.1mg 7%
Calcium 891.6mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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