Directions:
- Mix all ingredients until well blended. Form into patties and place on a greased baking sheet. Spray tops with pam. Bake at 500 degrees for 15 minutes, turning once halfway through baking time. Top each gnudi with marinara sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.09 Kcal (1014 kJ) | ||
| Calories from fat | 120.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 21% | |
|---|---|---|---|
| Cholesterol | 136.5mg | 45% | |
| Sodium | 965.16mg | 40% | |
| Potassium | 389.78mg | 8% | |
| Total Carbs | 13.85g | 5% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 18.67g | 37% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.8mg | 15% | |
| Calcium | 433.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 137.55 Kcal (576 kJ) | ||
| Calories from fat | 68.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 21% | |
|---|---|---|---|
| Cholesterol | 77.55mg | 45% | |
| Sodium | 548.36mg | 40% | |
| Potassium | 221.45mg | 8% | |
| Total Carbs | 7.87g | 5% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 1.79g | 13% | |
| Protein | 10.61g | 37% | |
| Vitamin C | 2.6mg | 8% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 1.6mg | 15% | |
| Calcium | 246.4mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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