Directions:
- Place pears in a large bowl.
- Sprinkle with flour and toss lightly to coat.
- Divide among 8 - 8 OZ custard cups.
- Combine the gingersnaps, walnuts and butter.
- Sprinkle over pears.
- Place custard cups on baking sheet.
- Bake at 350 degrees for 15-20 minutes or until heated through.
- Serve with vanilla icecream or plain with a dallop of whip cream on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.32 Kcal (1178 kJ) | ||
| Calories from fat | 119.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 223.87mg | 9% | |
| Potassium | 192.57mg | 4% | |
| Total Carbs | 38.11g | 13% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 392.01 Kcal (1641 kJ) | ||
| Calories from fat | 165.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 20% | |
|---|---|---|---|
| Cholesterol | 21.25mg | 5% | |
| Sodium | 311.95mg | 9% | |
| Potassium | 268.33mg | 4% | |
| Total Carbs | 53.11g | 13% | |
| Sugars | 15.6g | 45% | |
| Dietary Fiber | 2.37g | 7% | |
| Protein | 5.67g | 8% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.9mg | 16% | |
| Calcium | 55.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
