Directions:
- Dissolve sugar and yeast in 1 cup warm water in a large bowl; let stand 5 minutes.
- Stir in fine sea salt.
- Add 2 cups flour plus 2 tablespoons flour, stirring to form a soft dough.
- Turn dough out onto a floured surface. Knead dough until smooth and elastic (about 8 minutes); add enough of the remaining 1/3 cup flour, 1 tablespoon at a time, to prevent the dough from sticking to hands.
- Place dough in a large bowl coated with cooking spray, turning to coat top.
- Cover and let rise in a warm place (85 degrees), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.).
- Heat oil in a small skillet over medium-low heat. Add garlic; cook 5 minutes or until fragrant.
- Remove garlic from oil with a slotted spoon; discard garlic, and remove pan from heat.
- Place dough on a baking sheet coated with cooking spray; pat into a 12 x 8-inch rectangle.
- Brush garlic oil over dough; sprinkle with thyme.
- Cover and let rise 25 minutes or until doubled in size.
- Preheat oven to 425 degrees.
- Make indentations in top of dough using the handle of a wooden spoon or your fingertips; sprinkle dough evenly with coarse sea salt.
- Bake at 425 degrees for 14 minutes or until lightly browned.
- Remove from pan; cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.76 Kcal (1046 kJ) | ||
| Calories from fat | 81.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 14% | |
|---|---|---|---|
| Sodium | 1110.78mg | 46% | |
| Potassium | 84.56mg | 2% | |
| Total Carbs | 37.47g | 12% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 113.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 290.66 Kcal (1217 kJ) | ||
| Calories from fat | 94.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 14% | |
|---|---|---|---|
| Sodium | 1292.69mg | 46% | |
| Potassium | 98.41mg | 2% | |
| Total Carbs | 43.61g | 12% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 5.07g | 17% | |
| Protein | 5.89g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.8mg | 13% | |
| Calcium | 132.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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