Fudge Pops Recipe

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Fudge Pops
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Ingredients:

  • 3/4 cup sugar
  • 3 tbsp baking cocoa
  • 4 cups milk
  • 10 popsicle molds or plastic cups (3 oz) and popsicle sticks

Directions:

  1. In a saucepan, combine the sugar, flour and cocoa
  2. . Gradually stir in milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened.
  3. Cool slightly. Pour 1/4 cup into each mold or plastic cup; top with holders or insert Popsicle sticks.
  4. Freeze until set.
  5. May be frozen for up to 3 months.
  6. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.1 Kcal (394 kJ)
Calories from fat 4.61 Kcal
% Daily Value*
Total Fat 0.51g 1%
Cholesterol 1.96mg 1%
Sodium 41.39mg 2%
Potassium 155.57mg 3%
Total Carbs 18.12g 6%
Sugars 13.72g 55%
Dietary Fiber 1.62g 6%
Protein 3.62g 7%
Iron 0.5mg 3%
Calcium 120mg 12%
Amount Per 100 g
Calories 82.7 Kcal (346 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 1.72mg 1%
Sodium 36.37mg 2%
Potassium 136.72mg 3%
Total Carbs 15.93g 6%
Sugars 12.06g 55%
Dietary Fiber 1.43g 6%
Protein 3.18g 7%
Iron 0.4mg 3%
Calcium 105.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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