Frog Eye Salad Recipe

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Frog Eye Salad
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Ingredients:

Directions:

  1. In a sauce pan, combine sugar, flour, 1/2 teaspoon salt, pineapple juice and eggs. Stir and cook over medium heat until thickened. Remove from heat; add lemon juice and cool to room temperature. Cover with plastic wrap and place over-night in the refrigerator.
  2. Bring water to a boil, add oil, remaining salt and cook pasta until al dente. Rinse under cold water and drain.
  3. Cover with plastic wrap and chill over night or for several hours in the refrigerator.
  4. About 2 hours prior to serving: In a large bowl, combine the pasta, egg mixture, mandarin oranges, pineapple and whipped topping.
  5. Mix well and refrigerate to set.
  6. Before serving add marshmallows and coconut.
  7. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.1 Kcal (741 kJ)
Calories from fat 43.3 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 27.28mg 9%
Sodium 522.1mg 22%
Potassium 208.27mg 4%
Total Carbs 32.88g 11%
Sugars 29.75g 119%
Dietary Fiber 0.93g 4%
Protein 1.93g 4%
Vitamin C 16.8mg 28%
Iron 0.7mg 4%
Calcium 44mg 4%
Amount Per 100 g
Calories 56.48 Kcal (236 kJ)
Calories from fat 13.81 Kcal
% Daily Value*
Total Fat 1.53g 7%
Cholesterol 8.7mg 9%
Sodium 166.52mg 22%
Potassium 66.43mg 4%
Total Carbs 10.49g 11%
Sugars 9.49g 119%
Dietary Fiber 0.3g 4%
Protein 0.62g 4%
Vitamin C 5.4mg 28%
Iron 0.2mg 4%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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