Fresh Vegetable Spring Rolls with Two Dipping Sauces Recipe

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Fresh Vegetable Spring Rolls with Two Dipping Sauces
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Ingredients:

Directions:

  1. Combine all vegetables in a bowl and season with salt and pepper to taste. Lay the spring roll wrappers on a flat surface, pointed edge toward you. Put a 1/8 of the filling in the bottom third of the wrapper, bring the pointed edge over the filling, fold in the sides tightly. Dab the top pointed edge with water and roll tightly. Serve with sauces.
  2. Garlic-Soy Dipping Sauce:
  3. Combine all ingredients in a small bowl.
  4. Spicy Peanut Dipping Sauce:
  5. Combine all ingredients in a bowl and whisk until smooth, add cilantro just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2022.96 Kcal (8470 kJ)
Calories from fat 876.21 Kcal
% Daily Value*
Total Fat 97.36g 150%
Sodium 16241.39mg 677%
Potassium 3237.76mg 69%
Total Carbs 234.38g 78%
Sugars 43.95g 176%
Dietary Fiber 34g 136%
Protein 77.83g 156%
Vitamin C 220.7mg 368%
Vitamin A 2mg 67%
Iron 13.7mg 76%
Calcium 301.6mg 30%
Amount Per 100 g
Calories 139.53 Kcal (584 kJ)
Calories from fat 60.43 Kcal
% Daily Value*
Total Fat 6.71g 150%
Sodium 1120.2mg 677%
Potassium 223.31mg 69%
Total Carbs 16.17g 78%
Sugars 3.03g 176%
Dietary Fiber 2.35g 136%
Protein 5.37g 156%
Vitamin C 15.2mg 368%
Vitamin A 0.1mg 67%
Iron 0.9mg 76%
Calcium 20.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.8
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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