Fresh Spring Fruit Salad Recipe

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Fresh Spring Fruit Salad
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Ingredients:

Directions:

  1. Combine all ingredients in large decorative serving bowl.
  2. Gently toss to combine.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.21 Kcal (256 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.31mg 0%
Sodium 14.29mg 1%
Potassium 246.58mg 5%
Total Carbs 14.99g 5%
Sugars 12.54g 50%
Dietary Fiber 2.26g 9%
Protein 1.42g 3%
Vitamin C 34.4mg 57%
Iron 0.1mg 0%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 46.31 Kcal (194 kJ)
Calories from fat 0.94 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.23mg 0%
Sodium 10.81mg 1%
Potassium 186.58mg 5%
Total Carbs 11.34g 5%
Sugars 9.49g 50%
Dietary Fiber 1.71g 9%
Protein 1.07g 3%
Vitamin C 26mg 57%
Iron 0.1mg 0%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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