Fresh Pork Hash Recipe

Posted by
Rate It!
Fresh Pork Hash
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, brown meat in melted butter until cooked through.
  2. Season with pepper.
  3. Add onion and garlic and cook until tender.
  4. Stir in diced potatoes (green pepper and tomatoes).
  5. Add thyme and cook until heated through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.45 Kcal (877 kJ)
Calories from fat 72.14 Kcal
% Daily Value*
Total Fat 8.02g 12%
Cholesterol 30.11mg 10%
Sodium 368.98mg 15%
Potassium 565.48mg 12%
Total Carbs 26.59g 9%
Sugars 10.5g 42%
Dietary Fiber 3.31g 13%
Protein 7.76g 16%
Vitamin C 37mg 62%
Vitamin A 1mg 32%
Iron 1.2mg 7%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 101.31 Kcal (424 kJ)
Calories from fat 34.9 Kcal
% Daily Value*
Total Fat 3.88g 12%
Cholesterol 14.56mg 10%
Sodium 178.47mg 15%
Potassium 273.52mg 12%
Total Carbs 12.86g 9%
Sugars 5.08g 42%
Dietary Fiber 1.6g 13%
Protein 3.75g 16%
Vitamin C 17.9mg 62%
Vitamin A 0.5mg 32%
Iron 0.6mg 7%
Calcium 23.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top