Directions:
- Preheat the oven to 375 degrees F.
- Put 2 tablespoons of the butter and 2 tablespoons of olive oil into a large skillet and place it over high heat for 2 minutes. Season the chicken breasts with a sprinkling of salt and pepper and place 4 of the breasts in the pan skin side down. Sear for 1 minute or until the skin is crispy and a golden brown. Turn the breasts and sear 1 more minute. Remove to a baking dish and repeat the process with the rest of the butter, oil and breasts. Place the baking dish into the oven for 10 to 15 minutes.
- Add orange juice, chicken broth, and tarragon to the hot skillet. Cook until reduced by about 3/4 (sauce should coat the back of a spoon). Right before serving, whisk in the butter. Season with salt and pepper, to taste.
- Serve the chicken with the sauce spooned over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.53 Kcal (2828 kJ) | ||
| Calories from fat | 435.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.36g | 74% | |
|---|---|---|---|
| Cholesterol | 205.65mg | 69% | |
| Sodium | 1313.33mg | 55% | |
| Potassium | 629.21mg | 13% | |
| Total Carbs | 17.55g | 6% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 44.11g | 88% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 229.3 Kcal (960 kJ) | ||
| Calories from fat | 147.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 74% | |
|---|---|---|---|
| Cholesterol | 69.81mg | 69% | |
| Sodium | 445.8mg | 55% | |
| Potassium | 213.58mg | 13% | |
| Total Carbs | 5.96g | 6% | |
| Sugars | 0.42g | 5% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 14.97g | 88% | |
| Vitamin C | 4.1mg | 20% | |
| Iron | 0.7mg | 11% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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