Fred's Chili Recipe

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Fred's Chili
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Ingredients:

Directions:

  1. Brown ground beef with chopped onions in large pot. Drain grease. Combine remaining ingredients and simmer for 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1325.73 Kcal (5551 kJ)
Calories from fat 551.21 Kcal
% Daily Value*
Total Fat 61.25g 94%
Cholesterol 281.17mg 94%
Sodium 4382.46mg 183%
Potassium 5855.78mg 125%
Total Carbs 103.58g 35%
Sugars 78.43g 314%
Dietary Fiber 14.83g 59%
Protein 107.6g 215%
Vitamin C 377.3mg 629%
Vitamin A 0.2mg 5%
Iron 12.4mg 69%
Calcium 373.5mg 37%
Amount Per 100 g
Calories 55.41 Kcal (232 kJ)
Calories from fat 23.04 Kcal
% Daily Value*
Total Fat 2.56g 94%
Cholesterol 11.75mg 94%
Sodium 183.17mg 183%
Potassium 244.75mg 125%
Total Carbs 4.33g 35%
Sugars 3.28g 314%
Dietary Fiber 0.62g 59%
Protein 4.5g 215%
Vitamin C 15.8mg 629%
Iron 0.5mg 69%
Calcium 15.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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