Coney Island Sauce Recipe

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Coney Island Sauce
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Ingredients:

Directions:

  1. In a large skillet over medium high heat, saute the ground beef and onion for 5 to 10 minutes, or until meat is well browned. Crumble meat to a fine texture with a fork, if necessary; drain excess fat.
  2. Stir in the mustard, vinegar, sugar, water, Worcestershire sauce, celery seed, hot pepper sauce and ketchup. Mix well reduce heat to low and simmer, uncovered, for 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.54 Kcal (928 kJ)
Calories from fat 118.81 Kcal
% Daily Value*
Total Fat 13.2g 20%
Cholesterol 46.86mg 16%
Sodium 182.98mg 8%
Potassium 264.79mg 6%
Total Carbs 10.35g 3%
Sugars 3.89g 16%
Dietary Fiber 0.92g 4%
Protein 15.35g 31%
Vitamin C 3.9mg 7%
Iron 1.8mg 10%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 184.46 Kcal (772 kJ)
Calories from fat 98.93 Kcal
% Daily Value*
Total Fat 10.99g 20%
Cholesterol 39.02mg 16%
Sodium 152.35mg 8%
Potassium 220.47mg 6%
Total Carbs 8.62g 3%
Sugars 3.24g 16%
Dietary Fiber 0.77g 4%
Protein 12.78g 31%
Vitamin C 3.3mg 7%
Iron 1.5mg 10%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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