Directions:
- Mix all ingredients in a blender on low speed until smooth.
- Pour into a large cup/mug and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 810.64 Kcal (3394 kJ) | ||
| Calories from fat | 331.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.79g | 57% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 6% | |
| Sodium | 132.62mg | 6% | |
| Potassium | 927.32mg | 20% | |
| Total Carbs | 103.94g | 35% | |
| Sugars | 73.91g | 296% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 24.55g | 49% | |
| Iron | 1.3mg | 7% | |
| Calcium | 287.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 219.46 Kcal (919 kJ) | ||
| Calories from fat | 89.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 57% | |
|---|---|---|---|
| Cholesterol | 4.91mg | 6% | |
| Sodium | 35.9mg | 6% | |
| Potassium | 251.05mg | 20% | |
| Total Carbs | 28.14g | 35% | |
| Sugars | 20.01g | 296% | |
| Dietary Fiber | 2.01g | 30% | |
| Protein | 6.65g | 49% | |
| Iron | 0.3mg | 7% | |
| Calcium | 77.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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