Flarma Recipe

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Flarma
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Ingredients:

  • 3 tbsp flour
  • 1/2 cup sugar
  • 2 tbsp milk
  • 1/2 cup butter

Directions:

  1. Mix almonds with other ingredients in a heavy saucepan.
  2. Cook and stir constantly until butter is BARELY melted. (Very important!).
  3. Drop by 1/2 teaspoonful onto well-greased cookie sheets - 6 cookies to a sheet.
  4. Bake at 350 until golden brown. WATCH CAREFULLY!
  5. Let cool slightly until you can get a spatula under them.
  6. Place each cookie on a clean broom handle to shape into a cylander. Let cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.11 Kcal (101 kJ)
Calories from fat 17.9 Kcal
% Daily Value*
Total Fat 1.99g 3%
Cholesterol 3.26mg 1%
Sodium 8.95mg 0%
Potassium 10.29mg 0%
Total Carbs 1.44g 0%
Sugars 0.87g 3%
Dietary Fiber 0.17g 1%
Protein 0.35g 1%
Iron 0.1mg 0%
Calcium 5mg 1%
Amount Per 100 g
Calories 523.11 Kcal (2190 kJ)
Calories from fat 388.42 Kcal
% Daily Value*
Total Fat 43.16g 3%
Cholesterol 70.77mg 1%
Sodium 194.11mg 0%
Potassium 223.18mg 0%
Total Carbs 31.23g 0%
Sugars 18.86g 3%
Dietary Fiber 3.71g 1%
Protein 7.52g 1%
Vitamin A 0.3mg 1%
Iron 1.4mg 0%
Calcium 109.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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