Filbert Roca Recipe

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Filbert Roca
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Minutes

Ingredients:

Directions:

  1. Spread chopped nuts in a lightly greased 13 x 9 baking pan.
  2. Boil brown sugar and butter for 5 minutes.
  3. Pour this caramel mixture over nuts and immediately sprinkle chocolate chips on top.
  4. Let cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.48 Kcal (1375 kJ)
Calories from fat 229.76 Kcal
% Daily Value*
Total Fat 25.53g 39%
Cholesterol 30.5mg 10%
Sodium 7.34mg 0%
Potassium 176.79mg 4%
Total Carbs 25.12g 8%
Sugars 21.68g 87%
Dietary Fiber 2.44g 10%
Protein 3.25g 6%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 558.96 Kcal (2340 kJ)
Calories from fat 390.97 Kcal
% Daily Value*
Total Fat 43.44g 39%
Cholesterol 51.91mg 10%
Sodium 12.48mg 0%
Potassium 300.84mg 4%
Total Carbs 42.75g 8%
Sugars 36.9g 87%
Dietary Fiber 4.15g 10%
Protein 5.53g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 5%
Iron 1.5mg 5%
Calcium 91.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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