Fastest Ayran Ever Recipe

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Fastest Ayran Ever
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Ingredients:

  • 1 cup water
  • 1 cup yogurt

Directions:

  1. Mix ingredients, serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.68 Kcal (78 kJ)
Calories from fat 8.27 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 3.98mg 1%
Sodium 14.68mg 1%
Potassium 47.47mg 1%
Total Carbs 1.53g 1%
Sugars 1.53g 6%
Protein 0.92g 2%
Vitamin C 0.3mg 1%
Calcium 40mg 4%
Amount Per 100 g
Calories 31.01 Kcal (130 kJ)
Calories from fat 13.72 Kcal
% Daily Value*
Total Fat 1.52g 1%
Cholesterol 6.61mg 1%
Sodium 24.37mg 1%
Potassium 78.79mg 1%
Total Carbs 2.54g 1%
Sugars 2.54g 6%
Protein 1.52g 2%
Vitamin C 0.5mg 1%
Calcium 66.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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