Excellent Marinara Sauce Recipe

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Excellent Marinara Sauce
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Ingredients:

Directions:

  1. Heat oil in a Dutch Oven over medium heat. Add chopped onions and 1 tablespoon sugar. Sauté onions for 30-45 minutes, or until sweet and caramelized.
  2. As the pan dries while onions are cooking, add red wine as needed. Once onions are done, continue to add the rest of the ingredients.
  3. Stir until well-combined. Simmer over low heat for 4-6 hours (you can simmer for less, but I would simmer for at least 1-2 hours). Stir often to keep the sauce from burning or getting overcooked.
  4. Makes about 9 cups of sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.06 Kcal (323 kJ)
Calories from fat 32.74 Kcal
% Daily Value*
Total Fat 3.64g 6%
Sodium 16.34mg 1%
Potassium 185.81mg 4%
Total Carbs 7.97g 3%
Sugars 3.95g 16%
Dietary Fiber 1.44g 6%
Protein 1.01g 2%
Vitamin C 5.9mg 10%
Iron 0.5mg 3%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 99.59 Kcal (417 kJ)
Calories from fat 42.31 Kcal
% Daily Value*
Total Fat 4.7g 6%
Sodium 21.12mg 1%
Potassium 240.15mg 4%
Total Carbs 10.3g 3%
Sugars 5.1g 16%
Dietary Fiber 1.86g 6%
Protein 1.31g 2%
Vitamin C 7.7mg 10%
Iron 0.6mg 3%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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