Amount Per 1 Serving | |||
Calories | 194.28 Kcal (813 kJ) | ||
Calories from fat | 45.24 Kcal | ||
% Daily Value* | |||
Total Fat | 5.03g | 8% | |
---|---|---|---|
Cholesterol | 9.38mg | 3% | |
Sodium | 30.32mg | 1% | |
Potassium | 184.63mg | 4% | |
Total Carbs | 30.63g | 10% | |
Sugars | 8.56g | 34% | |
Dietary Fiber | 3.23g | 13% | |
Protein | 3.79g | 8% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 1mg | 34% | |
Iron | 8.1mg | 45% | |
Calcium | 102.6mg | 10% |
Amount Per 100 g | |||
Calories | 212.52 Kcal (890 kJ) | ||
Calories from fat | 49.49 Kcal | ||
% Daily Value* | |||
Total Fat | 5.5g | 8% | |
---|---|---|---|
Cholesterol | 10.25mg | 3% | |
Sodium | 33.17mg | 1% | |
Potassium | 201.96mg | 4% | |
Total Carbs | 33.5g | 10% | |
Sugars | 9.36g | 34% | |
Dietary Fiber | 3.53g | 13% | |
Protein | 4.15g | 8% | |
Vitamin C | 8.2mg | 13% | |
Vitamin A | 1.1mg | 34% | |
Iron | 8.9mg | 45% | |
Calcium | 112.3mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.