Eggless Wonton Wrappers or Spring Rolls Recipe

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Eggless Wonton Wrappers or Spring Rolls
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 1/2 cup warm water

Directions:

  1. Sift flour and salt then stir in warm water, slowly. Dough should be very stiff.
  2. Knewad on floured surface until smooth. Use a towel to cover and let rest for at least 20 minutes.
  3. Divide the dough into half. Roll out dough making them very thin. If thicker it will reduce them number of wrappers per half.
  4. Cut into 3 inch squares.
  5. Repeat step with second ball.
  6. To store use cornstarch. Sprinkle on dough and keep in airtight bag in freezer or fridge.
  7. For Spring rolls cut bigger squares [6-8 inches].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.6 Kcal (991 kJ)
Calories from fat 69.21 Kcal
% Daily Value*
Total Fat 7.69g 12%
Sodium 979.65mg 41%
Potassium 73.38mg 2%
Total Carbs 37.26g 12%
Dietary Fiber 4.14g 17%
Protein 4.73g 9%
Iron 2.4mg 13%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 318.28 Kcal (1333 kJ)
Calories from fat 93.1 Kcal
% Daily Value*
Total Fat 10.34g 12%
Sodium 1317.85mg 41%
Potassium 98.71mg 2%
Total Carbs 50.13g 12%
Dietary Fiber 5.57g 17%
Protein 6.37g 9%
Iron 3.2mg 13%
Calcium 150.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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