Directions:
- Bring the milk to a boil.
- Whip the egg in a cup.
- Pour the boiled milk in the cup with the egg while rapidly stirring.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.37 Kcal (102 kJ) | ||
| Calories from fat | 6.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 27.56mg | 1% | |
| Potassium | 73.82mg | 2% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 2.04g | 8% | |
| Protein | 2.18g | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 50.6 Kcal (212 kJ) | ||
| Calories from fat | 13.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 1% | |
|---|---|---|---|
| Cholesterol | 58.33mg | 9% | |
| Sodium | 57.22mg | 1% | |
| Potassium | 153.26mg | 2% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 4.24g | 8% | |
| Protein | 4.52g | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 112mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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