Directions:
- Mix all together.
- Serve with fresh vegeatble suc as carrot sticks, celery sticks, little mushrooms, etc. )
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.13 Kcal (310 kJ) | ||
| Calories from fat | 64.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 143.59mg | 6% | |
| Potassium | 60.95mg | 1% | |
| Total Carbs | 3.05g | 1% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 170.27 Kcal (713 kJ) | ||
| Calories from fat | 147.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 11% | |
|---|---|---|---|
| Cholesterol | 23.11mg | 3% | |
| Sodium | 329.81mg | 6% | |
| Potassium | 139.99mg | 1% | |
| Total Carbs | 7g | 1% | |
| Protein | 2.64g | 2% | |
| Vitamin C | 0.7mg | 0% | |
| Calcium | 93.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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