Easy One Pan Steam Lobster Tails With Wine, Butter Garlic Sauce Recipe
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Directions:
- First you will need a sauce pan that has a steamer basket. If your lobster tails are frozen thaw them out. Cut the top of the lobster tail enough to allow expansion of the meat. In the sauce pan - on a medium low heat mix together the garlic, butter and white wine stirring occasionally. Once the butter wine mix comes to a boil, place the steam basket and cover. Let the Lobster tails steam for 8 minutes. They will turn bright red. Set aside. Using a strainer, pour the butter wine mixture into serving cups. Use the butter wine mixture to dip the lobster tails inches I hope you enjoy it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645 Kcal (2700 kJ) | ||
| Calories from fat | 510.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.68g | 87% | |
|---|---|---|---|
| Cholesterol | 336.92mg | 112% | |
| Sodium | 644.65mg | 27% | |
| Potassium | 356.93mg | 8% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 26.29g | 53% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.7mg | 23% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 241.66 Kcal (1012 kJ) | ||
| Calories from fat | 191.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.24g | 87% | |
|---|---|---|---|
| Cholesterol | 126.23mg | 112% | |
| Sodium | 241.53mg | 27% | |
| Potassium | 133.73mg | 8% | |
| Total Carbs | 0.75g | 1% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 9.85g | 53% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.3mg | 23% | |
| Calcium | 56.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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