Don's Buckwheat Cakes Recipe

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Don's Buckwheat Cakes
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Ingredients:

Directions:

  1. In a mixing bowl mix together all of the dry ingredients.
  2. In another bowl lightly beat eggs and mix in buttermilk and clarified butter.
  3. Fold egg mixture into dry ingredients and blend well, if you think this is a little thick add a little more buttermilk to thin out.
  4. Grease heated skillet or frying pan with clarified butter till smoking.
  5. Spread out batter over skillet with back of large spoon.
  6. Turn as soon as they are puffed and full of bubbles.
  7. Cook other side till browned.
  8. Serve piping hot with Maple syrup and a little lemon squeezed over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.63 Kcal (2100 kJ)
Calories from fat 184.76 Kcal
% Daily Value*
Total Fat 20.53g 32%
Cholesterol 168.02mg 56%
Sodium 1504.19mg 63%
Potassium 768.28mg 16%
Total Carbs 64.46g 21%
Sugars 11.34g 45%
Dietary Fiber 4.55g 18%
Protein 17.69g 35%
Iron 2.7mg 15%
Calcium 323.7mg 32%
Amount Per 100 g
Calories 179.2 Kcal (750 kJ)
Calories from fat 66 Kcal
% Daily Value*
Total Fat 7.33g 32%
Cholesterol 60.02mg 56%
Sodium 537.35mg 63%
Potassium 274.46mg 16%
Total Carbs 23.03g 21%
Sugars 4.05g 45%
Dietary Fiber 1.63g 18%
Protein 6.32g 35%
Iron 1mg 15%
Calcium 115.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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