Dinnertime Breadsticks Recipe

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Dinnertime Breadsticks
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Ingredients:

Directions:

  1. In saucepan, heat milk just until steaming. Stir in oil and honey. Set aside to cool.
  2. In large bowl, sprinkle sugar over water and add yeast; let stand for 10 minutes or until frothy. Stir warm milk mixture into yeast mixture. Add 2 cups of flour stirring until mixture is smooth. Let sit for 10 minutes.
  3. With wooden spoon, stir in salt (and chives, thyme and rosemary, if using) and gradually stir in 3 1/2 cups of flour until a soft dough is formed. Transfer to lightly floured surface. Sprinkling surface with extra flour as needed to prevent sticking, knead until smooth and elastic, about 20 minutes.
  4. Cut dough into 28 pieces. With palms, roll each piece into 10-inch lengths. Place on parchment paper-lined baking sheet about 1-inch apart. Cover lightly with plastic wrap and let rise in warm, draft-free place for 30 minutes.
  5. Preheat oven to 375°F Brush tops with beaten egg white and sprinkle with seeds or coarse salt. Bake in center of preheated oven for 15-20 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.57 Kcal (2619 kJ)
Calories from fat 111.73 Kcal
% Daily Value*
Total Fat 12.41g 19%
Cholesterol 1.63mg 1%
Sodium 1599.18mg 67%
Potassium 312.5mg 7%
Total Carbs 109.68g 37%
Sugars 16.13g 65%
Dietary Fiber 3.71g 15%
Protein 19.9g 40%
Vitamin C 0.1mg 0%
Iron 5.3mg 29%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 245.08 Kcal (1026 kJ)
Calories from fat 43.77 Kcal
% Daily Value*
Total Fat 4.86g 19%
Cholesterol 0.64mg 1%
Sodium 626.52mg 67%
Potassium 122.43mg 7%
Total Carbs 42.97g 37%
Sugars 6.32g 65%
Dietary Fiber 1.45g 15%
Protein 7.8g 40%
Vitamin C 0.1mg 0%
Iron 2.1mg 29%
Calcium 51.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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