Delicious Braised Short Ribs With Red Wine Gravy and Vegetables Recipe

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Delicious Braised Short Ribs With Red Wine Gravy and Vegetables
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Ingredients:

Directions:

  1. In a bowl mix together the flour with allspice, seasoning salt and black pepper.
  2. Coat the short ribs in the flour mixture to coat on all sides.
  3. Heat oil in a large pot or Dutch oven over medium-high heat.
  4. Add in the ribs and brown on all sides (this should take about 6-7 minutes).
  5. Transfer the ribs to a plate or bowl and reserve 2 tablespoons of the flour mix.
  6. Add in more oil to the pot if needed.
  7. Add in onions, carrots, celery and thyme; sauté for about 20-25 minutes, or until veggies begin to brown scraping the pot for any browned bits.
  8. Add in the fresh garlic the last 5 minutes of cooking.
  9. Return the ribs to the pot with any juices from the plate, arranging in a single layer if possible.
  10. Add in tomatoes and bay leaves.
  11. Add in broth, Worcestershire sauce and wine; bring to a boil.
  12. Reduce heat to medium-low, cover pot and simmer for about 1 hour.
  13. Uncover the pot, then simmer uncovered for about another 30 minutes, or until the meat is tender, skimming the accumulated fat from top occasionally.
  14. If desired, mix the reserved 2 tablespoons of flour with a small amount of cold water to make a paste, and add to the simmering sauce the last 10 minutes of cooking to thicken.
  15. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2530.47 Kcal (10595 kJ)
Calories from fat 1869.94 Kcal
% Daily Value*
Total Fat 207.77g 320%
Cholesterol 473.91mg 158%
Sodium 2132.43mg 89%
Potassium 2116.91mg 45%
Total Carbs 41.03g 14%
Sugars 8.76g 35%
Dietary Fiber 4.97g 20%
Protein 107.08g 214%
Vitamin C 13.6mg 23%
Vitamin A 0.5mg 18%
Iron 14.1mg 78%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 219.94 Kcal (921 kJ)
Calories from fat 162.53 Kcal
% Daily Value*
Total Fat 18.06g 320%
Cholesterol 41.19mg 158%
Sodium 185.35mg 89%
Potassium 184mg 45%
Total Carbs 3.57g 14%
Sugars 0.76g 35%
Dietary Fiber 0.43g 20%
Protein 9.31g 214%
Vitamin C 1.2mg 23%
Iron 1.2mg 78%
Calcium 14.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.1
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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