Deep Fried Bananas Recipe

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Deep Fried Bananas
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Ingredients:

Directions:

  1. Pour ice and water into a large bowl.
  2. Slowly stir in 1 C flour.
  3. Heat oil over medium high heat.
  4. Lightly coat bananas in remaining flour, then dip into water & flour batter.
  5. Fry in oil for 4 minutes.
  6. Drain on paper towels.
  7. Toss bananas in sugar, serve with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.62 Kcal (342 kJ)
Calories from fat 19.47 Kcal
% Daily Value*
Total Fat 2.16g 3%
Sodium 235.19mg 10%
Potassium 73.45mg 2%
Total Carbs 14.37g 5%
Sugars 2.26g 9%
Dietary Fiber 1.61g 6%
Protein 1.48g 3%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 161.8 Kcal (677 kJ)
Calories from fat 38.59 Kcal
% Daily Value*
Total Fat 4.29g 3%
Sodium 466.22mg 10%
Potassium 145.59mg 2%
Total Carbs 28.49g 5%
Sugars 4.48g 9%
Dietary Fiber 3.19g 6%
Protein 2.93g 3%
Vitamin C 2.6mg 2%
Iron 1.3mg 4%
Calcium 66.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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