Dads Hungarian Bean Soup Recipe

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Ingredients:

Serving

2 cups navy beans (i used pintos once and it was just as good)
2 sm. onions chopped
1 leek,chopped (only if u want)
3 medium carrots, small chop
6 lrg garlic cloves, minced
1/4 tsp of black pepper
1 heaping tbsp sweet hungarian paprika
6 tbsp flour
1/2 cup sour cream
2 tsp cider vingegar

Directions:

Soak Navy beans overnight.
Drain them and add to large soup pot with onions and leek, carrots,and garlic.
Add water to about an inch above the level of the beans.
Bring them to a boil and simmer,covered,until tender.
About 1,1/2 hrs later,mix in the salt, pepper,and paprika.
Ladle out about 2 cups of the beans and water and slowly stir in the flour until smooth.
Add the flour mixture to the beans, stirring constantly.
Remove the soup from the heat and whisk in the sour cream and then the vinegar.
Gently reheat the soup for about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.76 Kcal (1489 kJ)
Calories from fat	48.8 Kcal
		% Daily Value*
Total Fat	5.42g	8%
Cholesterol	6.71mg	2%
Sodium	251.25mg	10%
Potassium	1059.69mg	23%
Total Carbs	61.45g	20%
Sugars	6.36g	25%
Dietary Fiber	19.64g	79%
Protein	18.18g	36%
Vitamin C	6.4mg	11%
Vitamin A	0.3mg	10%
Iron	4.4mg	24%
Calcium	184.3mg	18%

Amount Per 100 g
Calories	191.89 Kcal (803 kJ)
Calories from fat	26.32 Kcal
		% Daily Value*
Total Fat	2.92g	8%
Cholesterol	3.62mg	2%
Sodium	135.52mg	10%
Potassium	571.58mg	23%
Total Carbs	33.14g	20%
Sugars	3.43g	25%
Dietary Fiber	10.6g	79%
Protein	9.81g	36%
Vitamin C	3.4mg	11%
Vitamin A	0.2mg	10%
Iron	2.4mg	24%
Calcium	99.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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