Crunchy Brocolli Noodle Slaw Recipe

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Crunchy  Brocolli Noodle Slaw
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Ingredients:

Directions:

  1. Prep does not include cooking chicken
  2. Prepare dressing and chill overnight if desired
  3. Combine the brocolli slaw mix, almonds, onions
  4. Sitr dressing into mixture
  5. Add the crushed noodles and chicken
  6. May serve at once or chill for later ( mixture will be less crunchy if chiled )
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.21 Kcal (2588 kJ)
Calories from fat 457.96 Kcal
% Daily Value*
Total Fat 50.88g 78%
Cholesterol 13.31mg 4%
Sodium 557.9mg 23%
Potassium 108.59mg 2%
Total Carbs 32.26g 11%
Sugars 9.34g 37%
Dietary Fiber 3.43g 14%
Protein 12.83g 26%
Vitamin C 0.4mg 1%
Iron 2.7mg 15%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 488.83 Kcal (2047 kJ)
Calories from fat 362.11 Kcal
% Daily Value*
Total Fat 40.23g 78%
Cholesterol 10.52mg 4%
Sodium 441.14mg 23%
Potassium 85.86mg 2%
Total Carbs 25.51g 11%
Sugars 7.39g 37%
Dietary Fiber 2.72g 14%
Protein 10.15g 26%
Vitamin C 0.3mg 1%
Iron 2.1mg 15%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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