Amount Per 1 Serving
Calories	190.43 Kcal (797 kJ)
Calories from fat	126.21 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Cholesterol	10.17mg	3%
Sodium	2.75mg	0%
Potassium	64.3mg	1%
Total Carbs	17.02g	6%
Sugars	12.32g	49%
Dietary Fiber	1.91g	8%
Protein	1.77g	4%
Vitamin C	0.1mg	0%
Iron	0.8mg	4%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	548.87 Kcal (2298 kJ)
Calories from fat	363.77 Kcal
		% Daily Value*
Total Fat	40.42g	22%
Cholesterol	29.31mg	3%
Sodium	7.92mg	0%
Potassium	185.31mg	1%
Total Carbs	49.05g	6%
Sugars	35.51g	49%
Dietary Fiber	5.52g	8%
Protein	5.09g	4%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	2.3mg	4%
Calcium	45.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
high fiber

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