Crisp Frozen Yogurt-Fruit Tidbits Recipe

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Crisp Frozen Yogurt-Fruit Tidbits
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Ingredients:

Directions:

  1. Dip fruit pieces into yogurt and then coat with crushed cornflakes.
  2. Place on waxed paper lined cookie sheet.
  3. Spear with toothpicks and freeze until firm.
  4. Place on serving platter and serve frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.39 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.76mg 0%
Sodium 22.78mg 1%
Potassium 149.6mg 3%
Total Carbs 8.73g 3%
Sugars 6.42g 26%
Dietary Fiber 0.68g 3%
Protein 1.8g 4%
Vitamin C 4.2mg 7%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 57.37 Kcal (240 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.13mg 0%
Sodium 34.05mg 1%
Potassium 223.56mg 3%
Total Carbs 13.04g 3%
Sugars 9.6g 26%
Dietary Fiber 1.02g 3%
Protein 2.69g 4%
Vitamin C 6.2mg 7%
Calcium 84.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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