Crepes Recipe

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Crepes
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Ingredients:

  • 3/4 cup flour
  • 3 tbsp sugar
  • 1/8 tsp salt
  • 3/4 cup milk
  • 1 1/2 tbsp butter (melted )
  • 2 -3 eggs (generally i will use 2 1/2 )

Directions:

  1. Melt butter and allow to cool completely (this is to insure that the warm butter doesn't begin to cook the eggs).
  2. Crack eggs into medium bowl and whisk until nice and thick.
  3. Add milk slowly.
  4. Then slowly whisk butter into egg/milk mixture.
  5. Sift Flour, Sugar and salt into a medium bowl.
  6. Slowly add flour mixture to egg mixture and mix until smooth.
  7. Spray an 8-10 inch frying pan (whatever you have on hand!).
  8. Heat on medium heat (be sure not to OVER heat pan, otherwise the batter will cook to quickly- not allowing you to cover the pan), and add around 1/4c of batter to pan and quickly turn pan side to side- to side, allowing batter to cover the bottom of the pan.
  9. Batter should make a thin layer on the bottom of the pan.
  10. Cook until top is no longer wet, and when the underside begins to brown.
  11. Do not attempt to turn; there is no need to.
  12. Remove from pan and spread your favorite jam or jelly on them.
  13. You can also make various desserts with these.
  14. The possibilities are endless!
  15. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.94 Kcal (820 kJ)
Calories from fat 76.98 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 76.45mg 25%
Sodium 506.76mg 21%
Potassium 110.69mg 2%
Total Carbs 24.35g 8%
Sugars 5.45g 22%
Dietary Fiber 2.07g 8%
Protein 5.7g 11%
Iron 1.5mg 9%
Calcium 103.9mg 10%
Amount Per 100 g
Calories 227.28 Kcal (952 kJ)
Calories from fat 89.29 Kcal
% Daily Value*
Total Fat 9.92g 13%
Cholesterol 88.67mg 25%
Sodium 587.8mg 21%
Potassium 128.39mg 2%
Total Carbs 28.24g 8%
Sugars 6.32g 22%
Dietary Fiber 2.4g 8%
Protein 6.62g 11%
Iron 1.8mg 9%
Calcium 120.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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