Creamy Mushroom Spread Recipe

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Creamy Mushroom Spread
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Ingredients:

Directions:

  1. Place mushrooms in a food processor; process until finely chopped. Heat olive oil in a large nonstick skillet over medium-high heat. Add mushrooms, shallots, thyme, and garlic; cook for 10 minutes or until liquid evaporates, stirring occasionally. Stir in salt and pepper.
  2. Place mushroom mixture in a bowl; stir in sour cream. Serve spread at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.3 Kcal (1404 kJ)
Calories from fat 240.76 Kcal
% Daily Value*
Total Fat 26.75g 41%
Cholesterol 40.25mg 13%
Sodium 1253.26mg 52%
Potassium 596.84mg 13%
Total Carbs 19.18g 6%
Sugars 4.4g 18%
Dietary Fiber 2.2g 9%
Protein 7.99g 16%
Vitamin C 9.3mg 15%
Iron 1.3mg 7%
Calcium 197.6mg 20%
Amount Per 100 g
Calories 141.81 Kcal (594 kJ)
Calories from fat 101.83 Kcal
% Daily Value*
Total Fat 11.31g 41%
Cholesterol 17.02mg 13%
Sodium 530.05mg 52%
Potassium 252.43mg 13%
Total Carbs 8.11g 6%
Sugars 1.86g 18%
Dietary Fiber 0.93g 9%
Protein 3.38g 16%
Vitamin C 3.9mg 15%
Iron 0.6mg 7%
Calcium 83.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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