Cream Cheese Corn Recipe

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Cream Cheese Corn
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Ingredients:

Directions:

  1. Please corn, cream ceese & margarine in crock pot & cook on low 4 hours or until corn is done. Season with salt & quite a bit of black pepper.
  2. You can also cook frozen corn in microwave & drain. Melt cream cheese & margarine in microwave and add corn & seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.26 Kcal (872 kJ)
Calories from fat 91.26 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 28.08mg 9%
Sodium 489.84mg 20%
Potassium 106.08mg 2%
Total Carbs 23.4g 8%
Sugars 7.02g 28%
Dietary Fiber 0.78g 3%
Protein 6.24g 12%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 267 Kcal (1118 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 16%
Cholesterol 36mg 9%
Sodium 628mg 20%
Potassium 136mg 2%
Total Carbs 30g 8%
Sugars 9g 28%
Dietary Fiber 1g 3%
Protein 8g 12%
Vitamin C 1mg 1%
Iron 2mg 9%
Calcium 56mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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